Life Coach
What is Life Coaching?
A life coach guides clients to reach their goals, offering encouragement through personal or career challenges.
Sean Hamilton is a Certified Professional Life Coach with an emphasis in business and leadership. He has 18 years of experience in manufacturing leadership and employee motivation at Goodyear Tire and Rubber Company. He also has a bachelor's degree in Human Relations. Sean owns a thriving health and wellness store in Flower Mound, Texas.
Do you need help with…
- Improving leadership skills
- Employee communication
- Decision-making
- Strategic thinking
- Problem-solving and/or conflict resolution
Are you struggling with?
- Employee relations/motivation
- Aligning with corporate values
- Struggling for job advancement
Life Coaching vs. Therapy?
Life coaching is future and goal oriented focusing on the present and how to move forward. Therapy is more past and present focused on seeking to heal past emotional wounds and exploring historical roots of problems.
Benefits of Life Coaching
- clarity and focus
- positive change
- accountability
- confidence and self-awareness
- improved relationships and stress relief
What to expect in coaching sessions
- Sessions often involve self-exploration and designing your desired future
- A coach provides knowledge, tools, and guidance to help you implement new skills and take control of your life.
- Most coaching takes place virtually or face to face
How long does the coaching process take?
The time frame can vary greatly and depends on a wide range of factors:
- Your goals
- Your commitment and openness to change
- Your circumstances
- The time it takes you to implement change
We have individuals who come in for a very brief engagement. We have others who come in focused on one goal, achieve that goal, and begin work on another goal. Those individuals who partner with me in multiple capacities and for multiple goals work with me for a year or more.
Call (214) 918-0818
To find out more